Welcome to Authentic Pilates classes in Jyväskylä!
Are you looking for efficient and good work out method for you spine and muscles? It doesn’t matter if you haven’t done Pilates before. Studio has Pilates basics and all the way matt I-matt III classes. We also have popular equipment classes available. We have reformer, cadillac, wunda chair, small barrels, towers, spine corrector, swedish bar, push up device, toe- and foot corrector, pedipole, neck stretcher, and magic cirles. Equipments are designed as Joseph Pilates invented. We do training in small groups or solo/duo sessions. You are most welcome to practise with us!
Let’s move move and get your juices flowing! Build up your energy levels like never before!
Strengthen and lengthen your body with the famous and authentic classical Pilates method.
Contact me for further information:
+358 40 518 3629
”Let’s work together with the original Pilates method.
”It’s good for the body!” – Joe Pilates
Week Schedule example
B = Beginners | I = Intermediate | A = Advanced
16.30-17.45 Pilates Easy B
18.00-19.00 Equipment class B
19.15-20.15 Matt 1 I
16.30-17.30 Matt class 1 I
17.45-18.45 Matt class 2 A
19.00-20.00 Combo matt+equipment I
16.30-17.30 Equipment class B
17.45-18.45 Equipment class I
19.00-20.15 Pilates Easy B
15.15-16.15 Equipment class B
17.45-18.45 Equipment class B
19.00-20.15 PilatesEasy B